Suspension Gear Wizard

Find your ideal kit or visit the expanded guide

Step 1
What is your budget range?
Step 2 of 4
Do you prefer to Buy or Build?
Step 3 of 4
What style of anchor/strap do you prefer?
Step 4 of 4
Which feature matters most to you?
Step 2 of 2
What is your priority?
Step 2 of 2
Do you prefer Single or Dual anchors?

The DIY "STR" Rig

$0 - $60
DIY STR Setup

The "Best Configuration" described in the guide. By assembling off-the-shelf parts, you get a rig that outperforms expensive commercial units.

The Recommended Recipe:
1
Perfect Fitness Handles (~$15)
Available in the "Perfect Bands" kit on Amazon. Ergonomic and rotating.
2
NRS 1" Loop Straps (~$18)
Get the 9ft version. Bomb-proof rafting straps with heavy-duty cam buckles.
🚪 Recommended Door Anchor:
DIY Beer Knot (Cheap, Soft, Strong)
- OR -
Buy Big Bight Anchors (Ready to use)
AnchorsDual (Best Biomechanics)
AdjustmentFast (Cam Buckle)
RotationYes (Excellent ergonomics)
NOSSK Gym Trainer

The Smart Value Choice. A no-frills, high-quality system made in the USA. It offers commercial-grade quality for a fraction of the big brand prices.

  • Note: This model does not include a door anchor (unlike the Twin Pro).
  • Dual Straps: Allows for wide setup (pull-ups) or narrow setup (dips).
  • Warranty: Lifetime.
🚪 Recommended Door Anchor:
DIY Beer Knot (Cheap, Soft, Strong)
- OR -
Buy Big Bight Anchors (Ready to use)

Gymnastics Rings

$20 - $100
Gymnastics Rings

The Classic. The oldest and most time-tested option. Great for stability training.

  • Stability: Handles do NOT rotate, which provides stability for dips.
  • Price: Often the cheapest ready-made option.
  • Adjustment: Rated "Slow" compared to cam buckles.
🚪 Recommended Door Anchor:
DIY Beer Knot (Cheap, Soft, Strong)
- OR -
Buy Big Bight Anchors (Ready to use)

Find Gym Rings on Google

WorldFit ISO Trainer

The Minimalist Single. Originally meant for isometric training, it works well as a basic suspension trainer.

  • Single Strap: Similar to TRX V-shape.
  • Simple: Uses a cow hitch knot over an anchor.
  • Portable: Very lightweight.
Kensui Nanobars

The Hybrid. Offers a unique feature where handles can be locked or allowed to rotate.

  • Adjustable Rotation: Choose stability or rotation depending on the handle position.
  • Adjustments: Uses a ring-style buckle (can be slow to adjust).
  • Warranty: Lifetime.
🚪 Recommended Door Anchor:
DIY Beer Knot (Cheap, Soft, Strong)
- OR -
Buy Big Bight Anchors (Ready to use)
Slim Rings

The Premium Traveler. "Gym rings that fit in your pocket."

  • Material: Uses Amsteel Blue (Dyneema) cord instead of bulky webbing. Stronger than steel by weight.
  • Adjustment: Uses a unique "finger-trap" adjustment.
  • Anchor: Soft, integrated anchors don't scratch doors/paint.
  • Versatile: Handle triangles rotate out of the way to use the loop for feet.
  • Warranty: 10 Years.
TRX

The Big Brand. The most common commercial strap system.

  • Single Anchor: Fast transitions from push to pull, but limits biomechanics for dips.
  • Warranty: 2 Years.

Recoil S2

~$350
Recoil S2

The High-Tech Single. The premium evolution of the single-point anchor system.

  • Speed: Push-button spring retraction. The fastest adjustment on the market.
  • Warranty: 10 Years.
  • Note: Like TRX, the single anchor point causes straps to rub against neck/arms during some movements.

Rapid Rings

~$259
Rapid Rings

Old Meets New. Combines the biomechanical benefits of rings with modern spring technology.

  • Dual Anchor: Proper width for dips and pull-ups.
  • Spring Loaded: Fast length changes like the Recoil S2.
  • Warranty: 2 Years.
  • Downside: Heavier (13.5lbs) and requires a sturdy bar (not for doors).
🚪 Need to use a door?
DIY Beer Knot (Cheap, Soft, Strong)
- OR -
Buy Big Bight Anchors