Be the Bar: Bodyweight Resistance Training for Exceptional Strength
Wednesday, Mar 26, 2025 @ 12:00PM
Meadows Racquet & Recreation Fieldhouse
325 Court Dr, Princeton, NJ 08540
Wilkinson Group Fitness Room (parking and Google map)
Price: Complimentary. Spots are limited so registration is required!
Explore the neglected but fertile terrain between the calisthenics of yore and high-flying routines of Olympic gymnasts with Campus Rec’s own ACE-CPT, Aron Talenfeld. Employ innovative movements utilizing the latest tools (TRX, Recoil, NOSSK, etc.), more conventional techniques on gymnastics rings, and exercises you can do with no equipment at all. Bring your questions and sneakers for this 20-minute presentation and 20-minute interactive Q&A. All fitness levels are welcome, and please feel free to attend one or both segments.
- Visit https://dof.princeton.edu/resource-links/employee-learning-center
…and click the link to the ELC to log in using your Princeton credentials:
- Click the “By Topic” link:
- Click “Health & Wellness”:
- Scroll down to click the link to the class:
- Click “Enroll”:
